Hey, I’m Kimberly!

I’m a personal trainer, yoga instructor, Reiki-certified wellness coach, and health insurance broker—but really, I’m here to help busy women (like you!) finally put themselves on the priority list.

I know what it’s like to juggle a career, kids, and chaos—I’ve been there. I used to work two jobs, raise my daughter, and go to school at the same time. Through that wild ride, I learned how powerful it is to create routines that

actually work

—and how much life changes when you build better habits.

Now, I help women who are always on the go by designing fitness and wellness programs that

fit into real life

. No guilt, no shame, just smart, effective self-care that boosts energy, strengthens your body, and supports your mental health.

💬 Want support, workouts, and good vibes?

Join my Facebook group:

Networking Women of the Triangle for Fitness and Yoga

—it’s where strong women connect, move, and cheer each other on!